Eilidh Horder

Emotional and mental health blog: Turn down the white noise and find your own song

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Addiction, Lifestyle, Mental health, Parenting, Relationships, Slow down, Wellbeing, You are enough - really, you are!

49 Lessons in 49 Years

November 11, 2020 No Comments
49 lessons in 49 years - woman on beach and shells

Fifty years is a long time! Here’s some lessons I’ve learned, some, the hard way, others, as wake-up calls, and others as ‘Who knew?’ moments.

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Lifestyle, Mental health, Parenting, Relationships, Wellbeing

Stop feeling guilty for doing what you love

November 15, 2019 9 Comments
Stop feeling guilty for doing what you love

Ditch the ‘should’ and follow your passion Do you feel guilty when you spend time doing something that makes you happy? It might sound like a strange question, but think about it. Maybe you know what I’m talking about. Is there some activity that you’d love to be doing more of, but it feels too […]

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Burnout, depression - Recovery, Lifestyle, Mental health, Reviews, Wellbeing, You are enough - really, you are!

An unlikely Warrior Woman – Stepping towards Homecoming

July 10, 2019 17 Comments
An Unlikely Warrior Woman

Lessons from Nicky Clinch’s Seven Day Warrior Woman Challenge and her Homecoming programme: strength in vulnerability, everything you need is already within and more.

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Burnout, depression - Recovery, Lifestyle, Mental health, Slow down, Wellbeing

Therapy is (not only) for other people – Four lessons from the couch

April 24, 2019 8 Comments
The word 'TRUST' printed in capital letters on curved glass

I never thought I’d be sitting opposite a therapist, until one day, there I was. I will be eternally grateful to ‘my’ psychologist. Here are four lessons I learnt through psychotherapy.

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About Me

Eilidh Horder and Suki the cat on shoulder B&W

Hi! I'm Eilidh, a recovering perfectionist and people pleaser, lucky enough to spend lots of time with my two children (who, incidentally, have superpowers), two cats and Fido the Romanian rescue dog.

The aim of this emotional and mental health blog is to share my experiences and reach out to others who might relate - a little reminder that we are not alone 🥰

Let’s talk about finding deeper meaning, peace, acceptance and self-knowledge. Love is all!

Turn down the white noise and find your own song!

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Eilidh Horder

Emotional and mental health blog: Turn down the white noise and find your own song