Do you count the hours until ‘wine o’clock’? Do you secretly wonder about your drinking habits? I gave up alcohol for 30 days and gained so much.
Fancy a bit more fun? Then find your inner child. Remember what you used to like doing as a kid and do it again. But I found out that it’s not that simple.
There was a dark time when I had trouble finishing my sentences. Whether it was burnout, depression, anxiety… here are some diary extracts. This is how it felt for me.