Eilidh Horder

Emotional and mental health blog: Turn down the white noise and find your own song

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Addiction, Burnout, depression - Recovery, How to lose followers and alienate people, Lifestyle, Mental health, Wellbeing

Beyond the Bottom of a Bottle to find a Bottom Line

October 16, 2019 18 Comments
beyond the bottom of a bottle to find a bottom line

Do you count the hours until ‘wine o’clock’? Do you secretly wonder about your drinking habits? I gave up alcohol for 30 days and gained so much.

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Lifestyle, Mental health, Parenting, Slow down, Wellbeing, You are enough - really, you are!

Reconnect with your inner child to have more fun… but who is she (or he)?

August 21, 2019 20 Comments
Fun fair - connect with your inner child

Fancy a bit more fun? Then find your inner child. Remember what you used to like doing as a kid and do it again. But I found out that it’s not that simple.

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Burnout, depression - Recovery, How to lose followers and alienate people, Lifestyle, Mental health, Slow down, Wellbeing, You are enough - really, you are!

Trauma, depression, burnout, anxiety or… skiving off work? How mental illness messed with my head

February 13, 2019 15 Comments
Trauma, depression, burnout, anxiety or… skiving off work? How mental illness messed with my head

There was a dark time when I had trouble finishing my sentences. Whether it was burnout, depression, anxiety… here are some diary extracts. This is how it felt for me.

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About Me

Eilidh Horder and Suki the cat on shoulder B&W

Hi! I'm Eilidh, a recovering perfectionist and people pleaser, lucky enough to spend lots of time with my two children (who, incidentally, have superpowers), two cats and Fido the Romanian rescue dog.

The aim of this emotional and mental health blog is to share my experiences and reach out to others who might relate - a little reminder that we are not alone 🥰

Let’s talk about finding deeper meaning, peace, acceptance and self-knowledge. Love is all!

Turn down the white noise and find your own song!

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Eilidh Horder

Emotional and mental health blog: Turn down the white noise and find your own song