Eilidh Horder

Emotional and mental health blog: Turn down the white noise and find your own song

  • Home
  • Self-Care Starter Kit – My Gift to You
  • Contact Me
  • What’s it all about?
Menu

Burnout, depression - Recovery, Lifestyle, Mental health, Reviews, Wellbeing, You are enough - really, you are!

An unlikely Warrior Woman – Stepping towards Homecoming

July 10, 2019 17 Comments
An Unlikely Warrior Woman

Lessons from Nicky Clinch’s Seven Day Warrior Woman Challenge and her Homecoming programme: strength in vulnerability, everything you need is already within and more.

Continue Reading

Burnout, depression - Recovery, How to lose followers and alienate people, Lifestyle, Mental health, Slow down, Wellbeing, You are enough - really, you are!

Trauma, depression, burnout, anxiety or… skiving off work? How mental illness messed with my head

February 13, 2019 13 Comments
Trauma, depression, burnout, anxiety or… skiving off work? How mental illness messed with my head

There was a dark time when I had trouble finishing my sentences. Whether it was burnout, depression, anxiety… here are some diary extracts. This is how it felt for me.

Continue Reading
Dandelion

Self-Care Starter Kit – My Gift to You

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 158 other subscribers.

About Me

Eilidh Horder and Suki the cat on shoulder B&W

Hi! I'm Eilidh, a recovering perfectionist and people pleaser, lucky enough to spend lots of time with my two children (who, incidentally, have superpowers), two cats, Fido the Romanian rescue dog, and our new additions, three little rats.

The aim of this emotional and mental health blog is to share my experiences and reach out to others who might relate - a little reminder that we are not alone 🥰

Let’s talk about finding deeper meaning, peace, acceptance and self-knowledge. Love is all!

Turn down the white noise and find your own song!

Social Me

  • Pinterest
  • Instagram
  • Twitter
'Fear is only as deep as the mind allows' - Japane 'Fear is only as deep as the mind allows' - Japanese proverb

***

#feelthefearanddoitanyway #japaneseproverb #fearisonlyasdeepasthemindallows #fear #fearless #streetart #pasteart
#portraitofmydaughter on Christmas Day 2020 - What #portraitofmydaughter on Christmas Day 2020 - What a star 🤩

#Lily #mydaughter #littlerockchic #daughtergrowingup #agirlcalledlily
🥰 Paste-ups all over Brighton and Hove... This 🥰 Paste-ups all over Brighton and Hove... This is my favouritest favourite! 🥰

😍 Love this so much I've made it my phone screen saver so I can gaze at this coolness every day... 🤩

🤪 My daughter is not impressed and actually asked me, 'What is your problem?' 
She doesn't get it. 
And that's okay 🤣

👏👏👏 Artwork by @thepostman_art 👏👏👏

Shout-out to @digi.training too 🥰

#streetart #pasteup #thepostmanart #hoveseafront #seafrontwalk #brightonrocks #reasonsbrightonrocks #davegrohl
Blustery walk by the sea 💙 #beachlife #bright Blustery walk by the sea 💙 

#beachlife #brightonrocks #naturedose #reasonstolovebrighton
🥰 Sending Out Some Love 🥰 💖💖💖 I t 🥰 Sending Out Some Love 🥰 

💖💖💖 I think we could all do with a dose! 💖💖💖

#sendingoutsomelove #love #sendinglove #lookdown
#freedom #treeclimber #freedom #treeclimber
#naturedose #majestictrees #treesilhouettes #naturedose #majestictrees #treesilhouettes
Weather rocks! #windyday #windywalk #blusteryday Weather rocks!

#windyday #windywalk #blusteryday
🎉🎉🎉 Soon I'll be 50 years young!!! (I kno 🎉🎉🎉 Soon I'll be 50 years young!!! (I know, I know, I don't look a day older than... 48 🤣)

💖 I've been feeling reflective and come up with 49 life lessons - one for each year so far... 💖

👉👉👉 Have a read (link to BLOG in Bio) 

🧐 In 1 sentence, what is YOUR No 1 LIFE LESSON? 🧐 Let me know 🥰🥰🥰 (and make this still quite young woman happy and wiser!) 😘

... 

#bloggersofinstagram #blogger #mentalhealthblog #emotionalhealthblog #writer #writersofinstagram #wellbeing #wellbeingwriter #wellness #healthandwellbeing #mentalhealthawareness #peaceandlove #lifelessons
Load More… Follow on Instagram
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Top Posts & Pages

  • I hugged a tree (and I liked it)
    I hugged a tree (and I liked it)
  • The best things in life are scary - Why I joined an Artist’s Way work group but took my time showing up
    The best things in life are scary - Why I joined an Artist’s Way work group but took my time showing up
  • Trauma, depression, burnout, anxiety or… skiving off work? How mental illness messed with my head
    Trauma, depression, burnout, anxiety or… skiving off work? How mental illness messed with my head
  • Body talk - Listen to your body and make friends with pain
    Body talk - Listen to your body and make friends with pain
  • Reconnect with your inner child to have more fun… but who is she (or he)?
    Reconnect with your inner child to have more fun… but who is she (or he)?
  • Stop feeling guilty for doing what you love
    Stop feeling guilty for doing what you love

Categories

  • Awards and challenges
  • Blogging
  • Burnout, depression – Recovery
  • Decluttering
  • Food
  • How to lose followers and alienate people
  • Lifestyle
  • Mental health
  • Parenting
  • Relationships
  • Reviews
  • Slow down
  • Uncategorized
  • Wellbeing
    • Addiction
    • Smoking
  • Work – make it work
  • You are enough – really, you are!

Recent Posts

  • 49 Lessons in 49 Years
  • A Little Light Went Out Today
  • Wisdom From the Yogis Next Door
  • Intimate Moments With a Dust Bag
  • The Just-In-Case Delivery of White Towelling Cloths
  • Unexpected Lessons from Lockdown Limbo
  • How to Deal With Social Distancing – 3 Natural Mood Boosters for Anxiety and Depression
  • 5 Parenting Superpowers You Already Have (A Handy Reminder)
  • Contact Me
  • What’s it all about?

Eilidh Horder

Emotional and mental health blog: Turn down the white noise and find your own song