Why did I keep putting off interacting with the Artist’s Way group in Zoom meetings? Perhaps it was hard to believe I was a ‘real’ artist.
The best things in life are scary – Why I joined an Artist’s Way work group but took my time showing up
The Artist’s Way and 3 Reasons to Read it
A springboard for spirituality, a tool for transition: open the pages of The Artist’s Way for your life to improve. Here are 3 things they’ve taught me.
Reconnect with your inner child to have more fun… but who is she (or he)?
Fancy a bit more fun? Then find your inner child. Remember what you used to like doing as a kid and do it again. But I found out that it’s not that simple.
An unlikely Warrior Woman – Stepping towards Homecoming
Lessons from Nicky Clinch’s Seven Day Warrior Woman Challenge and her Homecoming programme: strength in vulnerability, everything you need is already within and more.
Add the ‘Extra’ to your ‘Ordinary’ – Four activities to build connection, get creative, cultivate gratitude and unleash your silly side
Four little projects which are free and easy, each with big results: add meaning to your life and open up your mindset, inviting you to see the world just a little bit differently.
Food choices and a plant-based buttered slice of analysis paralysis
Food choices can be overwhelming. I aim to feed my family (and myself) a delicious, healthy, plant-based diet but I sometimes have analysis paralysis.
Nine ways to up your mental energy at work (or, How to avoid kitten syndrome)
Love what you do… if you possibly can For the best mental energy at work, you have to love what you do. I strongly believe that what you ‘do’ must be aligned with who you are ‘are’. It has a huge impact on your wellbeing. It’s bound to. Maths has never been my strong point, […]
Four reasons I stuck to last year’s resolution – Four reasons I’ll stick to this one!
So here we are again. New year. A time for resolutions, fresh beginnings, re-inventions, new habits and, well, let’s face it, setting ourselves up for total failure. But does it have to be that way? Last year I made a resolution to myself – although I’d rather call it a promise. No booze for one […]