Are we all complicit in social pressure to be better versions of ourselves? If the sport shoes fit, and you fancy a run, do it. If not, kick ‘em off, put your feet up.
Walk Don’t Run – Unless You’re Feeling Energetic
Four reasons I stuck to last year’s resolution – Four reasons I’ll stick to this one!
So here we are again. New year. A time for resolutions, fresh beginnings, re-inventions, new habits and, well, let’s face it, setting ourselves up for total failure. But does it have to be that way? Last year I made a resolution to myself – although I’d rather call it a promise. No booze for one […]