Eilidh Horder

Emotional and mental health blog: Turn down the white noise and find your own song

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Addiction, Lifestyle, Mental health, Parenting, Relationships, Slow down, Wellbeing, You are enough - really, you are!

49 Lessons in 49 Years

November 11, 2020 No Comments
49 lessons in 49 years - woman on beach and shells

Fifty years is a long time! Here’s some lessons I’ve learned, some, the hard way, others, as wake-up calls, and others as ‘Who knew?’ moments.

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Addiction, Burnout, depression - Recovery, How to lose followers and alienate people, Lifestyle, Mental health, Wellbeing

Beyond the Bottom of a Bottle to find a Bottom Line

October 16, 2019 18 Comments
beyond the bottom of a bottle to find a bottom line

Do you count the hours until ‘wine o’clock’? Do you secretly wonder about your drinking habits? I gave up alcohol for 30 days and gained so much.

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Addiction, How to lose followers and alienate people, Lifestyle, Relationships, Smoking, Wellbeing

Up in Smoke! Time to Quit that Nagging Habit

October 11, 2019 5 Comments
Up in Smoke! Time to Quit that Nagging Habit

Is your loved one’s habit making you miserable? I’m the worst kind of reformed smoker but only when it’s my partner who’s smoking. Time to quit the nagging!

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Self-Care Starter Kit – My Gift to You

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About Me

Eilidh Horder and Suki the cat on shoulder B&W

Hi! I'm Eilidh, a recovering perfectionist and people pleaser, lucky enough to spend lots of time with my two children (who, incidentally, have superpowers), two cats and Fido the Romanian rescue dog.

The aim of this emotional and mental health blog is to share my experiences and reach out to others who might relate - a little reminder that we are not alone 🥰

Let’s talk about finding deeper meaning, peace, acceptance and self-knowledge. Love is all!

Turn down the white noise and find your own song!

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Top Posts & Pages

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  • Nothing Left to Say
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    The Artist’s Way and 3 Reasons to Read it

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Recent Posts

  • Parklife: Reflections on my Counselling & Psychotherapy Course
  • You Made it Up…
  • I was Nominated for the Dazzling Blogger Award
  • Homeschooling – Beginnings
  • Blood on Your Hands
  • Nothing Left to Say
  • 49 Lessons in 49 Years
  • A Little Light Went Out Today
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Eilidh Horder

Emotional and mental health blog: Turn down the white noise and find your own song