When the pressure is on, turn up the zen button and accept that you can’t control everything.
Although some things you do get to choose:
- to look after yourself physically
- to support your own mental health
- to buy ethically.
I’m a big fan of OMG Matcha tea, and it fits the bill for all of these choices.
In my guest blog I write about how spending time and energy on things you can’t influence leads to frustration and anger, so it’s better to concentrate on… yourself.
You might choose to read it.
